Striving for success can feel impossible because of self-doubt, fear of failure, and worries about inadequacy. These patterns can interfere with your ability to be confident, stay motivated, and acknowledge your accomplishments. This workshop series is designed to help students deconstruct the patterns and processes that impact academic success and personal well-being. We will discuss the stigma associated with common phenomena like imposter syndrome (Fall 25), procrastination Winter 26), and perfectionism (Winter 26) as well as shift our thinking to recognize the impact of cultural, societal, and institutional factors.

Location: SHAC Health Promotion Lounge Suite 340