You’re invited to Wellness Week at SPH

Take a moment to reset with the SPH Student Success Center (SSC) and the Student Leadership Council (SLC) before heading into finals week! Please join us for a week of activities specifically dedicated to the rest and rejuvenation of our students, staff and faculty. Wellness Week will feature special exercise classes, relaxing crafts, a therapy animal, and a workshop on managing your flight or fight response.

Each link will provide you more information about the event and an opportunity to RSVP:

• Monday, March 10 – Let’s Zumba 3-3:45 p.m. at the PSU Campus Rec Center Room 440/441 – RSVP Event Form
• Tuesday, March 11 – Stoke Your Flame at Rest Fest 3-5 p.m. in the Student Wellbeing Lounge in UCB #340 – RSVP Event Form
• Wednesday, March 12 Take a Moment and Paws 10 a.m.-noon – RSVP Event Form
• Wednesday, March 12 Caring 4 Ourselves BREATHE Celebration 6-8 p.m. – RSVP Event Form
• Thursday, March 13 – Restore & Rejuvenate 11-11:45 a.m. at the PSU Campus Rec Center Room 440/441. – RSVP Event Form
• Friday, March 14 – Reset Your Nervous System 3-4:30 p.m. via Zoom. – RSVP Event Form